I have successfully helped people reach their health and fitness goals since 1999. During this time, the majority of my involvement in the fitness industry has been in 1 on 1 personal training studios. I am a ‘Fitness Australia’ level 3 registered trainer with recognised skills in…
- Older Adults
- Children | Adolescents
- Boxing | Martial Arts for Fitness
- Strength & Conditioning
- Injury Prevention | Rehabilitation Support
- Nutrition Support | Body Composition
- Cardiovascular Training
- Group Exercise Freestyle
- Pre & ‘Post Natal’
For a history of my additional study please click on this link…
Fitness Australia link: David Barnes